URINARY TRACT INFECTION (UTI), NATURAL REMEDIES.


 Urinary tract infection which is commonly called UTI as its name suggest is a condition that affect the urinary system especially the bladder/urethra, kidneys & the prostate.
 

SOME POTENT NATURAL REMEDIES FOR UTI.

* CRANBERRY JUICE. ( none sweetened or sugar added). cranberry is highly effective against the bacteria E. coli due to its high vitamin C, lycopene & saponins content which serves as an immune booster. Drinking some cranberry juice on regular basis will offer lots of benefits.
* CORN SILK TEA. corn silk contain vitamin C saponins which helps flush unwanted bacteria from the urinary system. corn silk is the hairy shining looking part of the corn. Boil few corn silk & take half tea cup twice daily after meals.
* FERMENTED GARLIC & CLOVES. Garlic contain high level of Allicin, zinc & vitamin c whiles clove contain the compound known as Eugenol which are all very powerful natural antimicrobial agents. Dosage- half tea cup twice daily after meals 
* ASTRAGALUS ROOT. Astragalus root is a potential immune system booster. it increases your White Blood Cells Count (WBC) quickly to help fight any disease causing microbes. Astragalus root is soo effective because it act directly the urinary system also.
* MARSHMALLOW ROOT. Marshmallow root capsules or powder with it high saponins & tannins components has the ability to eradicate E. Coli & other harmful bacteria that affect the urinary system.

PRACTICE THE FOLLOWING TO HELP WITH UTI.

✓Drinking lots of water or fluids regularly help flush out the bacteria from the urinal system. Enough fluid also prevent dehydration & cloudy urine which can further worsen the condition or leads yo kidney or bladder stones.
✓ Don't wait too long to pee or urinate when having the urge.
✓ Frequently change your under wears.
✓ ladies should try wiping from front to back or behind to prevent further bacteria infections.

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(4) HIV/AIDS
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(9) UTI
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